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Staying With It

What Nine Years of Showing Up Has Actually Taught Me

July 28, 2026 by Sasha Merrill
runner group finish

Nine years of running hasn’t taught me the tidy lessons I expected it to. Mostly it’s taught me that showing up inconsistently, imperfectly, and for changing reasons is still showing up.

Categories Staying With It

The Years When Running Felt Like a Chore

July 2, 2026 by Sasha Merrill
runner winter road

For a stretch of a couple of years, running stopped being something I looked forward to and became something I just did, out of habit, without much joy attached. I still don’t have a tidy ending for that story.

Categories Staying With It

How My Reasons for Running Have Changed Over the Years

June 6, 2026 by Sasha Merrill
runner road autumn path

I started running for a reason I can barely remember caring about anymore. Nine years and several shifts later, the reason I keep running looks nothing like the one that got me started.

Categories Staying With It

What Keeps Me Coming Back to the Club on Sundays

May 11, 2026 by Sasha Merrill
running club group

Some Sundays I don’t want to run at all, and I go anyway because the club is meeting. That habit, more than any motivation, is probably the real reason I’m still running years later.

Categories Staying With It

The Seasons I Almost Gave Up Running

April 15, 2026 by Sasha Merrill
runner tired bench

There have been a handful of stretches over nine years where I nearly stopped running for good, and not all of them had anything to do with injury. Some were just seasons where it stopped feeling worth it.

Categories Staying With It

Why I’m Still Running Nine Years Later

March 20, 2026 by Sasha Merrill
runner sunset road

Nine years in, the reasons I keep running have almost nothing to do with the reasons I started. I used to think there had to be one steady motivation. It turns out it’s been several, changing over time.

Categories Staying With It
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Running Past Sunrise

The long view on running.

Written and edited by Sasha Merrill.

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